(ባዚንጀን) Eggplant

Eggplant, aubergine, or brinjal is a plant species in the nightshade family Solanaceae, Solanum melongena, grown for its often purple edible fruit. Eggplants also contain flavonoids, such as anthocyanins. Anthocyanins are water-soluble pigments that have many health benefits. They also help give the eggplant its well-known, dark purple color. The skin of the eggplant is rich in antioxidants, fiber, potassium, and magnesium. Amount Per 100 grams Calories 25 % Daily Value* Total Fat 0.2 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 2 mg 0% Potassium 229 mg 6% Total Carbohydrate 6 g 2% Dietary fiber 3 g 12% Sugar 3.5 g Protein 1 g 2% Vitamin A 0% Vitamin C 3% Calcium 0% Iron 1% Vitamin D 0% Vitamin B-6 5% Cobalamin 0% Magnesium 3% *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ዋጋ ብር 15.00
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